Discover the best forex trading hours in the UAE, aligned with global market sessions. Learn how to time your trades for optimal performance in Dubai and Abu Dhabi.
What Is the Forex Market Timing in UAE?
Forex is a 24-hour global market, but not all hours are equal when it comes to liquidity and volatility. In the United Arab Emirates (UAE) — especially cities like Dubai and Abu Dhabi — understanding the local trading time in sync with global markets is crucial for profitability.
Forex Market Opening Hours in UAE Time (Gulf Standard Time – GST)
Forex Session | Time in GST (UAE Time) | Best For |
Sydney Session | 1:00 AM – 10:00 AM | Low liquidity, good for AUD/NZD |
Tokyo Session | 4:00 AM – 1:00 PM | Asian pairs, scalping |
London Session | 11:00 AM – 8:00 PM | High liquidity, EUR/GBP pairs |
New York Session | 4:00 PM – 1:00 AM (next day) | Most volatile, USD-based pairs |
Best Time to Trade Forex in the UAE
1. London & New York Overlap (4:00 PM – 8:00 PM GST)
- Most active time with highest volatility
- Great for trading major pairs (EUR/USD, GBP/USD, USD/JPY)
- Ideal for day traders and scalpers
2. London Session Alone (11:00 AM – 4:00 PM GST)
- Excellent liquidity, especially for EUR, GBP, CHF pairs
- Most institutional traders are active
3. Tokyo Session (4:00 AM – 8:00 AM GST)
- Best for JPY crosses (USD/JPY, AUD/JPY)
- Slower movement, ideal for range trading
UAE Forex Trading Tips by Session Morning Traders (Tokyo + Sydney)
- Focus on news-based trades in JPY, AUD, NZD
- Avoid overtrading in low volatility
Afternoon Traders (London)
- Trade momentum breakouts and major reversals
- Great for swing entries and technical setups
Evening Traders (NY Overlap)
- Use volatility indicators like ATR & Bollinger Bands
- Take advantage of news events like FOMC, CPI, NFP
Weekend Forex Hours in the UAE
- Market closes: Saturday at 1:00 AM GST (Friday night)
- Market opens: Monday at 1:00 AM GST
- Use weekends for planning, analysis, backtesting
Final Thoughts
If you’re trading from the UAE, aligning your strategy with global session times is essential. Whether you’re in Dubai, Sharjah, or Abu Dhabi, timing your trades during high-volume hours increases your chances of success.
Radhika FX offers UAE-based traders premium tools, tight spreads, and real-time support across all major sessions.
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Open your account with Radhika FX and optimize your trading schedule today!